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I believe being a father has been one of the most rewarding but challenging things I've ever done in my life. Having the opportunity to...

How many times have you asked yourself what is your worth? This question is broad but it has huge significance. The value we place on...

Have you ever tried to figure out why it is so hard for you to start an exercise routine, diet, etc.? Working in the fitness industry for...

Figuring out a routine in our day to day life can be a hassle. Now add in exercising on top of work, kids, etc. It can get overwhelming...

Dieting these days can be crazy, especially when it comes to trying to choose which route to go towards. Having everything from detox...

The other week, True Results had the special opportunity to be featured in the Southlake Blvd Magazine. True Results' article is called...